| usually the reason they say that is because if you are going to go with a lower spring and obviously a stiffer they feel that your stock shocks may wear quicker, this could be true because the shock will sit in a more compressed state, and will be subjected to a little bit harder work. i think the H&R sports are pretty stiff, if i didnt change my shocks when i did the springs, i would have had to soon after.
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